A humbling experience (hopefully) with lots of core! I love when I have new people (whether new to me or to the workout) in my class, but the majority of people who take my classes are the most advanced in the studio and I create routines with that in mind. If you’re okay with hands on corrections, that’s a MAJOR part of my teaching approach. Music-wise, I try to stay away from songs with crude lyrics and curate playlists that boost my energy when teaching so I have more to give to the clients.